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Advantages of Combining Ozone and Sauna Therapy

The sauna increases the eliminative, detoxifying and cleansing capacity

of the skin by stimulation of the sweat glands and also promotes healthy

skin tone and texture due to increased blood circulation.

As daily therapy progresses, the effect of the ozone treatment is

cumulative. With those with chronic illness conditions, exteriorizations

will likely begin to occur within one to three weeks. These are to be

expected, and for the best, most comfortable results, they also need to be


 Avoid taking antioxidants one hour prior to, and about two hours

after ozone therapy, when possible.

 Do not use alcohol during ozone sauna therapy. Allow four hours

after the alcohol has been metabolized before doing ozone (this

means that if you have reached a state of full intoxication, you may

have to wait 24 hours+, but if you’ve had a few glasses of wine in

the evening, by the following mid-morning ozone would be fine).

  • Do not do ozone therapy while doing recreational drugs.

  • Do not do ozone therapy if you have an organ transplant.


Maintenance Ozone

As a maintenance program for healthy skin, stimulation of the body’s

immune system function, and to maintain higher levels of fixed oxygen

in the bloodstream, ozone sauna therapy should be done one to three

times weekly for between 15 and 30 minutes per session.

Managing Oxidative Stress, Toxicity, and Body Cleansing


  • Inactivates viruses; oxidizes bacteria, yeast, fungi, parasites,

  • protozoa, cancer cells

  • Stimulates the immune system, speeds healing

  • Cleans arteries and veins, improving circulation

  • Purifies the blood and the lymph

  • Oxidizes toxins, facilitating their excretion

  • Normalizes hormone and enzyme production

  • Reduces inflammation

  • Reduces pain, calms nerves

  • Prevents shock

  • Prevents stroke damage

  • Reduces cardiac arrhythmia

  • Improves brain function and memory

  • Scavenges free radicals

  • Chelates heavy metals, working well in conjunction with EDTA

  • Stimulates production of protective cell enzymes.

Ozone sauna therapy is a completely individualized experience.

With ozone pumping into the sauna chamber, a steam generator is used

to feed hot steam into the sauna chamber. Effects:

The body’s pores, due to both heat and steam, begin to open, which

changes the exchange potential between the ambient gases and the body.

The combination between the open pores, the heat and the ozone begins

a detoxification process. If heat is used for a long enough time, a hyper

thermic response occurs in the body and the body’s internal temperature

begins to rise. For the average individual, it takes between 12-15mins for

this to happen in the presence of steam.

Once Therapy has ended, the pores begin to close and the body

temperature returns to normal very rapidly. The oxygen introduced by

the therapy is still very much active, both on the surface of the skin and

in the body. If possible an individual should wait 2-3 hours before

showering or until the smell of ozone is no longer present on the skin.

“Health is a state of body. Wellness is a state of being” - J. Stanford.

Ozonated Water

You can detoxify your intestinal tract by regularly drinking cold ozone

water on an empty stomach.

It can also increase energy levels. However, drinking 1 glass a day is

enough as a maintenance dose. You should not drink ozonated water

with a meal. It should be taken no sooner than 2 hours after a meal and

1⁄2 hour before a meal.


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